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Resume for older workers: what to keep, what to cut, and examples

Most advice for older workers is about hiding things. The bigger problem is usually the opposite. You did plenty that never made it onto the page, and what is on the page is written in the words of ten or twenty years ago.

The short version

The best resume format for older workers

Newest job first, with dates. Recruiters call this reverse-chronological. It is what they expect to see.

Some guides still tell older workers to use a functional resume, the kind that groups skills and buries the dates. We disagree. No timeline reads as hiding something, and the reader goes looking for it. Trimming how far back you go gets you the same benefit without the suspicion. See how far back a resume should go.

A resume summary for older workers

Three lines at the top. Say what you are and where you did it, then end on one result. Leave out "seasoned," "over 30 years," and "seeking a challenging position."

Before (example):

Seasoned professional with over 30 years of experience seeking a challenging position where I can use my skills.

After (example):

Office manager for a 40-person medical practice. Ran scheduling, billing follow-up and vendor contracts. Cut supply spending 18% in two years.

The second one could only be about one person. That is the test.

The work you did but never wrote down

Ask someone what they did for 15 years and you often hear, "I just did my job." Then you ask how many invoices, how many stores, who called when something broke, and the real resume shows up.

Before (example):

Responsible for accounts payable.

After (example):

Processed about 300 invoices a month across 12 locations and closed the books by the 5th.

A good way to find these: read five current postings for your own job title. Every duty they list that you also did, and never wrote down, is a missing line.

How to show promotions at the same company

Many people fold 12 years at one employer into a single job. That hides the best thing on the page.

List the company once. Under it, list each title with its own dates, newest first. Give each title one or two lines, and make one of them the reason you got the next job.

Example:

Regional Bank, Denver (2009–2023)
Branch Manager (2018–2023): Ran a 14-person branch. Grew deposits 22% in three years.
Assistant Manager (2013–2018): Trained every new teller in the district. Promoted after covering the manager role for six months.
Teller (2009–2013)

Today's words for the same work

The work may not have changed. The words did.

If your resume saysEmployers now say
PersonnelHuman resources, people operations
SecretaryAdministrative assistant, executive assistant
Proficient in MS OfficeName the tools: Excel, Teams, QuickBooks
Handled customer complaintsResolved escalations

Use the current word only if you did the work. Never add one you can't back up on the phone.

What to leave off

More on dates in should you hide your age on a resume.

Coming back after retirement or a gap

Say it once, plainly, and move on. "Retired 2022. Returning to full-time work." A gap you name is smaller than a gap someone has to guess at.

Or skip the writing

You talk for about 20 minutes on your phone, Keen asks the questions, and the resume writes itself on screen from what you say. You see it before you pay.

Start with your last job

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